How can I make my Probiotic at home?
An imbalance in gut bacteria can cause various health issues. Making your probiotic at home is easy and can help improve your gut health.
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Dr Sukhpreet Patel
- Oct 2, 2021
- 2 min
How should I eat my Coriander (Cilantro)?
Benefits of Coriander Coriander is a great source of iron, folate, potassium, vitamin K, vitamin A, Vitamin C, antioxidants, minerals,...
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Dr Sukhpreet Patel
- Sep 19, 2021
- 2 min
How should I eat my SPINACH?
We have been taught about the benefits of spinach since we were children. It is a great source of iron, magnesium, vitamin K, folic...
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Dr Sukhpreet Patel
- Sep 3, 2021
- 1 min
Masala Microwave Oats
Cooking Time: 15mins Recipe for 2 Ingredients: Rolled Oats 1cup Turmeric powder/ Haldi - 1/4 teaspoon Pepper - A pinch (to activate the...
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